Located in the heart of Reus, Tarragona, is a gastronomic corner that transports its diners to the north of Spain: El Proven. This cozy bar-brewery-restaurant, with its unique charm, offers a culinary experience that pays homage to the specialties of the Cantabrian region.
The tantalizing aroma of traditional Cantabrian dishes permeates the air, inviting you to explore the carefully crafted menu. Among our typical northern dishes are:

The tantalizing aroma of traditional Cantabrian dishes permeates the air, inviting you to explore the carefully crafted menu. Among our typical northern dishes you will find:

  • Hoya Cantabrian anchovies in olive oil, fresh and tasty, melting in your mouth with every bite.

  • Our great homemade cachopo, perfect for sharing.

  • Cabrales cheese, which is one of the strongest blue cheeses.

  • Tresviso cheese, if you prefer a milder cheese than Cabrales.

  • Homemade Cocido montañés, great for cold days.

  • Burgos blood sausage with onions and peppers.

  • Bollo preñao de picadillo or Burgos black pudding, for the more daring.

  • Our variety of homemade croquettes: picadillo, cabrales, cocido, Iberian ham, cachopo and Burgos blood sausage.

Whether you are looking for a romantic dinner for two, a lively family reunion or simply a cozy place to enjoy good food and good company, El Proven is the perfect destination. With its charming atmosphere, exceptional cuisine and location in the heart of Reus, this Cantabrian bar-brewery-restaurant is a gastronomic gem not to be missed.